Stress management Courses & Classes

All 27 Stress management Courses & Classes in Ireland

Stress Management - Ireland Premium

(Training Available by Irish Training Institute) Stress Management

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Personal Effectiveness: Time & Stress Management - Ireland Pro

Personal Effectiveness: Time & Stress Management The most precious resource we have is time. Personal effectiveness is the ability to use that time to best advantage to achieve maximum effect. The combination of good time management and good stress management leads to a much more productive and effective life. Details Presenter: Una McDevitt, McDevitt & AssociatesCPD Hours: 7Cost: €385.00 (£335.07) Discount available for Chartered Accountants Ireland Members - log in to avail of this. Training tickets can be used for this course. Upcoming DatesStartFinishLocationSelectedMonday, November 29, 2010 9:30:00 AM Monday, November 29, 2010 5:00:00 PM Chartered Accountants House, 47-49 Pearse Street, Dublin 2

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Course Offered by Chartered Accountants Ireland, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland Pro

OverviewThe overall aim of Stress Managementis to equip executives with the knowledge and skillsnecessary to manage stress efficiently. The harmfullong term effects of stress on our mental and physicalhealth will be explored and suggestions for managingour individual stresses more effectively will be presented.Strategies may include changes in lifestyle, stressmanagement techniques such as relaxation and exercise,and the use of music or humour as coping strategies.What Are The Benefits Of Stress Management?Helps you to understand that stress is a positive, unavoidable part of everybody’s lifeRecognise the symptoms that tell you when you have “chronic stress overload”Identify those situations in your life that cause you the greatest stress Identify those actions which add to your stressDevelop ... (Training Available by CMD Training Institute) Stress Management

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Course Offered by CMD Training Institute, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland Pro

OverviewThe overall aim of Stress Managementis to equip learners with the knowledge and skillsnecessary to manage stress efficiently. The harmfullong term effects of stress on our mental and physicalhealth will be explored and suggestions for managingour individual stresses more effectively will be presented. What Are The Benefits Of Stress Management?Helps you to understand that stress is a positive, unavoidable part of everybody’s lifeRecognise the symptoms that tell you when you have “chronic stress overload”Identify those situations in your life that cause you the greatest stress Identify those actions which add to your stressDevelop strategies for changing both the situations and the actions that can be changedDevelop techniques for dealing ... (Training Available by CMD Training Institute) Stress Management

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Course Offered by CMD Training Institute, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland Pro

The price we pay for the changes in our economy and lifestyle Irish workers have now joined their European comrades in terms of stress levels.Many people ignore or are reluctant to seek help for this serious health issue. This programme aims to increase awareness of the stressors in life and to introduce individuals to useful tools to overcome everyday stress.Programme Objectives At the end of the programme each participant will:Understand the effects of stress on a personIdentify the sources of stress in their livesUnderstand the principles of the "Relaxation Response" technique – the antidote to stressHave acquired a practical tool kit of techniques to integrate into their daily lifeCourse ContentWhat is stress?Basic causes of distressHow individuals respond to stressIdentifying your stressorsStress hardnessAntidote to stressPractical tools and techniques to reduce stress ... (Training Available by Western Management Centre) Stress Management

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Course Offered by Western Management Centre, Alternatives:1 of 27 courses & classes
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Personal Effectiveness - Time & Stress Management - Ireland Pro

Personal effectiveness is the ability to effectively manage time and handle stress to best advantage to achieve a more productive and effective work/life balance. This course aims to show delegates the best time and stress management methods. ... (Training Available by Chartered Accountants Ireland) Personal Effectiveness - Time & Stress Management

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Course Offered by Chartered Accountants Ireland, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland Pro

The price we pay for the changes in our economy and lifestyle Irish workers have now joined their European comrades in terms of stress levels.Many people ignore or are reluctant to seek help for this serious health issue. This programme aims to increase awareness of the stressors in life and to introduce individuals to useful tools to overcome everyday stress.Programme Objectives At the end of the programme each participant will:Understand the effects of stress on a person Identify the sources of stress in their lives Understand the principles of the "Relaxation Response" technique – the antidote to stress Have acquired a practical tool kit of techniques to integrate into their daily life Course ContentWhat is stress? Basic causes of distress How individuals respond to stress Identifying your stressors Stress hardness Antidote to stress Practical tools and techniques to reduce stress ... (Training Available by Western Management Centre) Stress Management

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Course Offered by Western Management Centre, Alternatives:1 of 27 courses & classes
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Personal Effectiveness - Time & Stress Management (NI) - Ireland Pro

Personal Effectiveness - Time & Stress Management (NI) IntroductionThe most precious resource we have is time. Personal effectiveness is the ability to use that time to best advantage to achieve maximum effect. The combination of good time management and good stress management leads to a much more productive and effective life. Details Presenter: Una McDevitt, McDevitt & AssociatesCPD Hours: 7Cost: €344.56 (£305.00)  Discount available to members - log in to avail of this. Training tickets can be used for this course.  Upcoming DatesStartFinishLocationSelectedThursday, November 11, 2010 9:30:00 AM Thursday, November 11, 2010 5:00:00 PM The Linenhall, 32-38 Linenhall Street, Belfast ... (Training Available by Chartered Accountants Ireland) Personal Effectiveness - Time & Stress Management (NI)

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Course Offered by Chartered Accountants Ireland, Alternatives:1 of 27 courses & classes
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Time and Stress Management - Ireland Pro

Training ProviderLearn SkillsAssessment Quizzes & Final ExamLocationLearn-Skills.orgQualificationCertificate of Completion MethodAsynchronous Self-paced EligibilityOpenTime Required1 Hour 15 Minutes ICT LevelBasicCost50 EUR This title offers a series of three ready to deliver courses that will help you to identify, understand and handle stress, as well as reduce pressure by better managing your time. This course covers: Key ConceptsGoal Centred Time ManagementStress ManagementKey Concepts 15 minutes of learning covering the following topics: IntroductionCharacteristics for Attaining SuccessPurposeCuriosityDeterminationRisk-takingIntegrityBalancing Work and Home Demands Goal Centred Time Management 40 minutes of learning covering the following topics: Introduction to Time ManagementEfficiency and Effec ... (Training Available by Learn Skills) Time and Stress Management

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Course Offered by Learn Skills, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland

Stress ManagementManage stress and be in controlYou will learn how to handle stressful situations in and out of workYou will learn how to manage stress to become more positive and productiveYou will be more aware of your own stress levels and therefore become a more calming influence on those around youBenefits of this courseYou will balance your thoughts, feelings, behaviour and lifestyleYou will be able to contain the pressure from all sourcesYou will be able to discuss your concerns and feelingsYou will acknowledge your strengths, weaknesses and difficultiesObjectivesSuccessfully manage stress betterLearn to moderate your physical reaction to stressBuild your physical reservesRecognise what you can change"After this course I am more aware of good and bad stress levels. Therefore I am more in control of day to day living" Sheelah Baxter"A wonderful course and a great tutor. I now have the tools to manage stress better" Peter McHaleFor information on future Stress Management courses c ... (Training Available by Forus Training - Mullingar) Stress Management

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Course Offered by Forus Training - Mullingar, Alternatives:1 of 27 courses & classes
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Additional Stress management Courses & Classes in Ireland

About Managing stess in the workplace - ILM stress management courses and training - Ireland

People in the workplace deal with stress in diferent ways. It is important to understand how to manage our own stress and minimise stress in others. At times others will need our support and we need to understand the best way to give them that support so as to try to help them to deal with stress in appropriate ways. Key topics to be covered on the course are: Causes and impacts of stress at work Symptoms of stress in self and in others Implications for work activities/relationships Implications for individuals and organisations Management responsibilities on stress Practical stress management techniques Support for stress sufferers Principles of counselling Use of counselling, advising and mentoring Mentoring, and the mentoring cycle Counselling and support mechanisms Implications of confidentiality Course Aims, Length and Entry Aims: The course is designed to help people to understand the different ways in which the workplace may cause stress, how to recognise it, its im ... (Training Available by Eddie Collins-Hughes Training & Consultancy) About Managing stess in the workplace - ILM stress management courses and training

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Course Offered by Eddie Collins-Hughes Training & Consultancy, Alternatives:1 of 27 courses & classes
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Stress Management programme - Ireland

Stress Management programme ÂHow are you handling the challenges being placed on your doorstep at the moment? Are you beginning to get dragged down? Are you looking for skills to deal with increasing anxiety, pressure and concern? Would you like to learn how to restore a positive perspective, remain balanced, unstressed, focused and motivated in these times of change? Benefits:Following the programme participants will have the knowledge, skills and techniques to: Recognise the symptoms, source and causes of stress,Put in place effective coping and management strategies Become solution rather than problem focusedRelax while under unwanted pressureEmbrace the right amount of demand and challenge for maximum performanceManage the key driver of stress – thoughts. Programme content:How to recognise stress (including unseen stress) and how to cope with its debilitating effects in yourself and others.How to differentiate between rational and irrational behaviour &a ... (Training Available by First HRD) Stress Management programme

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Course Offered by First HRD, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland

Please Note: All our courses can be tailored to your organisation’s specific needs. Many of our clients select modules from different courses for their unique requirements. If a course does not match your requirements exactly please feel free to contact us and we will adjust the content at no additional cost.Enquire Now!Stress Management Training Our stress management training is the best in the industry and highly recomended by our clients. We have developed our stress management courses specifically for ocupational stress management and have had great sucess in the past assisting numerous organisations to manage occupational stress.Workplace stress costs companies billions and cuases employees and staff undue anxiety and strain. While stress is a normal and natural phenomenon that promotes learning and action, in abnormal amounts, it can have a negative impact. Workplace stress can increased absenteeism, cause high staff turnover, and increase staff tension all of which le ... (Training Available by Griffin Training) Stress Management

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Course Offered by Griffin Training, Alternatives:1 of 27 courses & classes
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Stress Management for Organisations and Individuals - Ireland

GP's attribute 70% of all illness they treat to unmanaged personal stress. Stress is now the biggest cause of absenteeism from work. Personal stress is a combination of the stressors that we experience both at home and at work and include relationship problems, financial worries, workload and job security. Men who experience long-term stress are 4 times more likely to develop heart disease and women are 3 times more likely to suffer depression.LifeHandle offers both business training solutions and personal therapy sessions to deal with the issues of stress management and work-life balance. Business group course options include:Group sessions for up to 12 people with optional after course support.Half-day sessions for large groups.60 or 90 minute talks for large groups. Course options for individuals include:Full course one-to-one session with one months support.One hour sessions using Cognitive Behavioural Therapy until major stressors are resolved. I can teach you new skills to fu ... (Training Available by LifeHandle) Stress Management for Organisations and Individuals

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Course Offered by LifeHandle, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland

This workshop aims to give you an introduction to basic life coaching skills and self management techniques empowering you to adapt to this ever changing modern world. By applying the principles of this workshop, you will discover insights and solutions to life’s stresses, attitudes & results. ... (Training Available by Talent Fusion) Stress Management

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Course Offered by Talent Fusion, Alternatives:1 of 27 courses & classes
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Stress Management & REBT Approach to Flexible Thinking - Ireland

In response to a request from Edenmore Drugs Intervention Team, LifeHandle developed a 10 week course aimed at teaching self care and better processing of troubling emotions to young adults recovering from drug addiction. This course combines the Stress Management training offered on LifeHandle's stress management course, with a psycho-educational approach to the Rational Emotive Behavioural Therapy that LifeHandle's offers to individual clients looking for Cognitive Behavioural Therapy. LifeHandle is currently undergoing FETAC Registration so that going forward, CDP organisations will be able to avail of FAS funding for this course. When FETAC registration is achieved, course participants will be able to receive the FETAC Self Awareness (LF2489 Level-3) award if they meet the attendance and coursework criteria. No previous learning is required to attend this course and the structure and delivery of the course is designed to ensure that people from very different educational backgr ... (Training Available by LifeHandle) Stress Management & REBT Approach to Flexible Thinking

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Course Offered by LifeHandle, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland

Go Back Title: Stress Management Time: 3.95 hours Audience: This course is for anyone interested in learning more about stress in the workplace and how to help manage stress levels. Description: Stress is among the most common and harmful issues facing people in the working world. The information, practices, and exercises in this series will help you understand, control, and reduce stress. Modules: Module TitleModule Content Stress Management: 1 Stress on the Job This course provides information on the signs of workplace stress and the assumptions workers make that can increase stress. You will also learn about methods that can be utilized to reduce or eliminate stress on the job. Stress Management: 2 Resisting Stress In this course, you'll learn methods for reducing workplace stress including breathing techniques, exercises, and increasing your level of self-awareness. Stress Management: 3 Assertiveness ... (Training Available by SureSkills) Stress Management

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Course Offered by SureSkills, Alternatives:1 of 27 courses & classes
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Stress Management - Ireland

Course PFS18 - One day; Instructor-led Introduction This course will provide delegates with a better understanding of stress, it’s causes and effects.They will be shown how to recognise the tell tale signs in ourselves and others and how to differentiate between pressure as opposed to stress. Delegates will learn to recognise the relationship between stress & personality types and explore ways of managing stress in the workplace.They will be introduced to a variety of relaxation techniques Who should attend This course is suitable for those who would like to be more aware of the symptoms of stress in themselves or in others and wish to manage stress effectively. Course ObjectivesWhat is stress?brStress BalanceEpisodic / chronic stressEarly warning signsThe Holmes-Rahe TestYour body and stressManaging stress positivelyPersonality typesStress and performanceStress in the workplaceIntrinsic to the jobIntrinsic to the organisationCoping with stress at workOrganisational methods ... (Training Available by BT Training Solutions) Stress Management

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Course Offered by BT Training Solutions, Alternatives:1 of 27 courses & classes
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STRESS MANAGEMENT AND PERSONAL EFFECTIVENESS - Ireland

Courses or 1-1 Coaching to Improve the Quality of your Life or Career STRESS MANAGEMENT AND PERSONAL EFFECTIVENESS “Sometimes it’s important to work for that pot of gold. But other times it’s essential to take time off and to make sure that your most important decision in the day simply consists of choosing which colour to slide down on the rainbow ” Douglas Pagels . The benefits of attending a 6 week course in Stress Management and Personal Effectiveness are: More ability to manage stress effectively; A means whereby one can achieve better health and well-being; More energy and vitality; More ability to be creative and solve problems; Improved performance; Improved time management; Improved concentration and focus; An increase in confidence; More understanding of quality relationships with self and with others; More understanding as to the benefits of setting and achieving goals and using same as a means to fulfil your potential; And ... (Training Available by The Professional Training & Coaching Consultancy) STRESS MANAGEMENT AND PERSONAL EFFECTIVENESS

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Course Offered by The Professional Training & Coaching Consultancy, Alternatives:1 of 27 courses & classes
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Time and Stress Management - Ireland

Time and Stress Management(only �‚�125)This courses will help you to identify, understand and handle stress, as well as reduce pressure by better managing your time.�This title offers a series of three ready to deliver courses that will help you to identify, understand and handle stress, as well as reduce pressure by better managing your time. This course covers:Key ConceptsGoal Centred Time ManagementStress ManagementKey Concepts 15 minutes of learning covering the following topics:IntroductionCharacteristics for Attaining SuccessPurposeCuriosityDeterminationRisk-takingIntegrityBalancing Work and Home Demands Goal Centred Time Management 40 minutes of learning covering the following topics:Introduction to Time ManagementEfficiency and EffectivenessAnalysis and PlanningYour ValuesYour Personal Vision and MissionPlanning and PrioritisingSupporting Goals and ObjectivesImplementing the Plan Stress Management 20 minutes of learning covering the following topics:Wh ... (Training Available by SEEK Academy) Time and Stress Management

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Course Offered by SEEK Academy, Alternatives:1 of 27 courses & classes
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learnpipe is your friendly course guide when choosing stress management courses, classes and other training options from colleges, universities and private training companies in Ireland. Learnpipe provides all the information you need about any course type in Ireland. Choose the right course by comparing all 27 stress management courses and classes in Ireland with Reviews and previous course Questions & Answers. You can even follow the stress management courses & classes that you are interested in so that you can get live updates.

stress management Courses in Ireland. Choose from 27 stress management courses, stress management classes, stress management education and training options in Ireland